About Inner Gaze Counselling
Inner Gaze Counselling provides a supportive and confidential space for adults and young people to explore their thoughts, emotions, and life experiences.
The focus is on helping you develop clarity, resilience, and a deeper understanding of yourself.
Renate Sealey
Welcome to Inner Gaze my name is Renate Sealey , I am dedicated to providing a safe supportive environment where clients can explore their thoughts and feelings and experiences.
With a compassionate and non judgemental approach , I aim to help individuals navigate life challenges .therapy sessions focus on the unique needs of each individual .
My practice employs a holistic approach in therapy session focusing on your individual need. As an integrative counsellor I draw on a range of therapeutic approaches and approached are evidence based , including Cognitive behavioural Therapy Gestalt and the core of my training personal centred therapy. This means I adapt my way of working depending on what will best support you.
Together we will explore what feels most helpful and effective for you. Sessions are collaborative supportive and grounded in trust and honest led by what you want and need.
Education & Qualifications
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BSc (Hons) Psychology
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Qualified Integrative Counsellor
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Mental Health Nurse
My academic background provides both theoretical knowledge and practical experience in supporting mental health and emotional wellbeing.
Professional Memberships
I work in accordance with professional and ethical standards.
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Nursing and Midwifery Council (NMC)
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National Counselling and Psychotherapy Council (NCPS)
Confidentiality, respect, and client wellbeing are central to my work.
My Values
Therapy works best when there is trust and openness between therapist and client.